Mahi-Mahi Sicilian Design - mahi mahi recipes

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Mediterranean cuisine: - mahi mahi recipes

A major section of Mediterranean cuisine is fish. Even though some seafood dishes have been offered by me (grilled octopus), I steamed clams and mussels with pasta, and grilled squid, need to furnish more.. I am going to make an attempt as time goes on - nothing like fish cooked with the right spices and flavors. Here is a wonderful recipe with one of my favourite fishes - mahi-mahi.

Ingredient (8 serves): - free mahi mahi recipes

4 tablespoons - extra virgin olive oil 1 - large onion, chopped 2 cups - dry white wine (e.g., chardonnay) 2 teaspoons - anchovy paste (I like the Vigo brand) 1 clove - garlic, minced 1 teaspoon - fresh basil, finely chopped 4 teaspoons - fresh oregano, finely chopped 2 teaspoons - orange peel (I used dry) 4 14 1/2 -ounce cans - diced tomatoes (I like the Hunt's brand) 1 5 3/4-ounce bottle - sliced green olives with pimento (I used Lindsay brand) 3 pounds - fresh mahi-mahi (8 fillets) Preparation: - mahi mahi recipes

Make use of a large heavy frying pan and heat the oil over medium-high heat. Add the onions and saute them until they begin to brown about 10 minutes.

Add the wine along with the anchovy paste and boil for about 6 minutes. Add the garlic and cook an additional minute. Add the oregano, basil, orange peel, tomatoes, and olives and cook for about fifteen minutes letting the sauce to cook down some.

Preheat oven to 350 degrees F. Place the fillet in a large baking dish in one single layer (I use a 11 x 15 x 3 inch dish).

Once the tomato and olive sauce has finished cooking, cover the fillets dispersing the tomatoes and olives evenly over the fish. Place in the oven and bake for 60 minutes. Place a fillet on each plate and serve with plenty of sauce. Make sure you have plenty of bread for the wonderful juices.

Love! Please read more about: free mahi mahi recipes

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